COMING SEPT 2018!
Granite City HIIT is total body experience. In just 45 minutes your body will BURN FAT, torch calories, build lean muscle and improve cardiovascular fitness all while revving up your metabolism. Your body is pushed to the limits in short exercise bursts followed by passive or active rest periods. Not a fan of barbells, slamming weights and swinging from pull-up bars? Then this is what you’ve been looking for!