About CrossFit Gymnastics

JEFF TUCKER, Director of CrossFit Gymnsatics

SUBJECT MATTER EXPERT

Tucker has worked tirelessly around the world the last five years within this CrossFit community. He continues to develop a team of like minded folks with varied backgrounds and expertise within gymnastics, fitness, and body movement in order to better serve trainers, coaches, and CrossFit faithful.

 

Ring Row

Pull-up

Swing Development

Beat Swing

Toes to Bar

Hollow Body Push-up Progression

Pistol Progression - Toe

Pistol Progression - Floating Foot