Schedule

In addition to CrossFit, we offer other varieties of physical fitness. Our classes are for every level. High Traffic classes are capped at 15 people so everyone can get the individual attention they need. Please RSVP, and please show up 10-15 minutes early whether it’s your first time or your 301st time. Click on the class of your choice and follow the instructions or give us a call!

NOTE: If you have no CrossFit experience, you must contact us prior to your drop-in. Call, text, or email us.