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Granite City CrossFit

Home
About Us
What is CrossFit
CrossFit Pricing
Coaches
Class Schedule
Events
Shop
Testamonials
Programs
Granite City CrossFit
Barbell Club
Boot Camp
Youth Programs
Yoga
Members Corner
Body Composition
Gymnastics
House Rules
Mobility
Nutrition
Competition Team
WOD
Find Us
Take Action
Jeremy Lang
December 7, 2017

December 8, 2017

Jeremy Lang
December 7, 2017

WOD
21 - 15 - 9
Calories on Rower
SDHP (2/1.5)
Thruster 75/55
Single Step Jump Rope

 

Newer PostDecember 11, 2017
Older PostDecember 7, 2017
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Granite City CrossFit, 311 Sundial Drive, Waite Park, MN, 56387, United States(320)241-9587info@granitecitycrossfit.com

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