Open Gym
Options:
5 rounds
400 M Run
10 sit ups
5 tire flips
8 rounds
10 Burpees
3 C2B
5 rounds
400 M Bike
10 T2B
5 Cleans (125#)
Open Gym
Options:
5 rounds
400 M Run
10 sit ups
5 tire flips
8 rounds
10 Burpees
3 C2B
5 rounds
400 M Bike
10 T2B
5 Cleans (125#)