Yoga has been removed from the schedule effective IMMEDIATELY.
Stay tuned for it’s return!
Not your mama's yoga class! We listen to anything from classical music to rock and pop to even electronic trip-hop and dubstep. We chose poses and flow that benefit the CrossFit athlete. Our yoga is built to better our members for mobility, flexibility and stability not only for the fundamental movements of CrossFit but better Quality of Life. Our yoga also helps our athletes learn to de-stress and balance physical and mentally.