Summer Teen Fit Camp 2018
JUST A FEW SPOTS REMAIN!!! CONTACT US TODAY!!!
Dates: 6/4/18 - 8/2/18
Days: Mon , Wed & Thu
Time: 1:15 to 2:15pm
Our teen strength and conditioning program is designed for 12-17 years old athletes and non-athletes alike. Our safe and effective program combines age appropriate weightlifting and gymnastics with fun high intensity training to deliver optimal fitness and performance. We teach proper Olympic weightlifting techniques to enhance strength and power, fundamental gymnastics for increased agility, mobility and flexibility.